Restoring Relationship Trust Is Something You Must Start Today
There are so many ways in which we can break our beloved‘s trust in us and in the relationship and vice versa. We’re just human, after all. We all make mistakes. But, what if you were the one who’s at the receiving end of the stick? What if you were the one who was wronged? How will you start your journey of restoring relationship trust?
Restoring Relationship Trust Is Easy When We First Trust Ourselves
This may come as a surprise, but most experts say that we have trouble trusting again because we do not have trust in ourselves. Psychologists call this projection or the act of attributing what’s really inside of ourselves to others. Because you doubt yourself, you also doubt your perception. Your partner could think that you are the loveliest person in the world, but you don’t trust what they are saying because you believe otherwise.
How To Restore Trust In Yourself
To start restoring relationship trust and the trust in your partner, you have to first trust yourself. Try the following:
1. People are both good and bad. We all have good parts and bad ones.
2. Recognize the imperfection in yourself. Change the ones that you can, and accept the flaws that you cannot do anything about.
3. Leave your past betrayals behind. They don’t belong in your present.
4. Communicate with your partner. Do not shut him or her out.
How About If You Were The One Who Hurt Your Partner?
If you were the one who broke the trust in your relationship, it’s best to give your partner time to think. While your partner is doing this, take it as an opportunity to be more conscious of the effect your mistake has on your partner. At the same time, you should also take this time to forgive yourself and be hopeful that you are restoring relationship trust by keeping everything in mind while being proactive.
Restoring relationship trust is possible. By becoming more aware of what you’ve done, you will know what you have to do to make up for it if you’re the one who broke your partner’s trust. If you’re the one who was wronged, simply becoming aware will allow you to heal yourself and to still be hopeful. For more relationship tips, read other posts on the blog.