The Things You Should Know If You Suffer From Low Self-Esteem
One of the most common excuses of under-achievers is their low self-esteem. Unfortunately, this debilitating lack of self-worth is not just a feeling that makes you feel awkward in social gatherings; it’s also what may be keeping you from even attempting to get what you deserve.
Low Self-Esteem Is Not Unbeatable
Luckily, because self-esteem is all in our heads, there are some things that can help us deal with it efficiently.
First and foremost, it is important to realize that even the people we regard as the most successful and accomplished suffer from low self-esteem at one time or another. This is because this feeling comes and goes; it is not a constant thing. Also, it is because deep down no one believes they are perfect (and rightly so). The main thing to understand is that low self-esteem is a state of mind; it is not a concrete thing. So, as such, it is transformable.
Another thing to consider is how we form the opinion we have of ourselves. Psychology has concluded that the biggest influence on the way we see ourselves is our immediate family: our parents. Again, the basis of our understanding of ourselves is the opinions, the thoughts, of others. Once we understand this, we can begin work to get rid of the feeling we are simply not good enough.
The Mistaken Ways To Deal With Low Self-Esteem
Because your self-image is controlled by yourself, then, it is also in your own hands to deal with it and fight off the negative feelings it produces. One of the biggest mistakes that people with low self-esteem tend to make is to seek comfort in material things and people’s admiration for them, like big houses, flashy clothes or expensive cars. However, unless we work from the inside out, there is no other way to deal with this serious issue.
Another misguided approach to fighting low self-esteem is to try to become perfect individuals. Such an attempt is a sure-fire way to disappointment, of course, by definition. On the opposite side of the spectrum, others just sit in their corner and grieve about their low self-esteem all their lives.
The One And Only Way To Go
In short, there is only one way to overcome low self-esteem. Learn as much as you can about yourself (gain self-awareness), accept your fallible nature, and love and enhance your strengths. without making comparisons with others. Also, realize that the way you see yourself is a very personal thing and that nobody is perfect – even those who seem so.